Grains
Oats (dry, rolled)
Nutritional values are approximate per serving (100g) and may vary by brand and preparation. Vegetarian
| Serving Size | 100g |
|---|---|
| Calories | 389 kcal |
| Protein | 16.9g |
| Carbohydrates | 66g |
| Fat | 6.9g |
| Fiber | 10.6g |
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