Nuts & Seeds
Almonds
Nutritional values are approximate per serving (28g (~23 almonds)) and may vary by brand and preparation. Vegetarian
| Serving Size | 28g (~23 almonds) |
|---|---|
| Calories | 164 kcal |
| Protein | 6g |
| Carbohydrates | 6g |
| Fat | 14g |
| Fiber | 3.5g |
Browse the full food database or use the Protein Calculator to find your daily target.
